Stepping into martial arts is not just spending a few hours every day learning new techniques and skills. Instead, it is more about learning to treat your body in a much better way. One of the biggest impacts that you will notice is in the healing process so when you start the practice, you have …
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Healthy Diet
Tips for Healthy Diet after Kidney Transplant Surgery
Yes, following a kidney transplant, your diet still matters. It is necessary to remain a healthy weight and exercise frequently. A well-balanced diet can help avoid high blood pressure, diabetes, and weight gain and enhance general wellness and health. Plan to eat a low-salt, high-fiber diet after a kidney transplant. Fresh fruits and vegetables, reduced-fat …