There are many different schools of thought when it comes to nutrition for grapplers. Some people believe that you should eat anything and everything in order to be as strong as possible. Others take a more restrictive approach, avoiding certain foods that they feel hinder their performance. In this blog post, we will explore 7 …
Health & Fitness
Diet Changes To Prevent Kidney Stones
Kidney stones are a common problem, affecting millions of people each year. If you have kidney stones, you know how painful they can be. In many cases, kidney stones can be prevented by making some simple dietary changes. Drinking sufficient fluid, basically, water is extremely critical to forestall kidney stones. Except if you have kidney …
Top 5 Health Benefits of Rice
Rice is a staple food in the world. It’s delicious, inexpensive and easy to prepare. But did you know that there are more health benefits of low GI White rice than just its taste? In this article we’ll talk about five of these benefits: (1) low fat and cholesterol content; (2) fiber content; (3) hydration …
The Importance of Protein in the Diet
Protein is most often associated with muscle mass. While protein does help build muscle, this macronutrient can do more than just help with weightlifting. More than 10,000 proteins build the human body and keep it functioning. Protein is found in bones, muscles, hair, skin, and many other parts of the body. Understanding the benefits and …
Are You Aware of the Risks of Missing Teeth?
It is common knowledge that missing teeth can impair your smile, make you feel self-conscious while having your picture taken, and even influence how you talk or the food that you choose to consume. However, if you have been missing teeth for a significant amount of time, there are concerns that you should be aware …
How to Get a Stronger Grip and Hand Strength
Make your grip stronger by doing grip strengthening exercise. A solid grip is essential for everyone from sports person to athletics. It is mandatory to have strong forearms as well. You can improve your quality of life by strengthening your fingers and forearms as well. Consider your grip strength as an asset and endure it …
Everything You Need To Know About Dry Syrup Manufacturing
Often the Pharmaceutical manufacturing the syrups are produced in dried form. Mainly because the ingredients that are contained in the syrup can get degradation in the liquid form. Hence, Pharmaceutical companies produce syrups in a dried form. Typically most children’s antibiotics are manufactured in these forms. So, what exactly is a dry syrup? How Does …
The Amazing Health Benefits of Himalayan Pink Salt and How to Use It
Himalayan salt is obtained from the Himalayan mountains. Salt is known for its amazing health benefits and well-being. It is a great source of minerals such as potassium, magnesium, and calcium. These minerals help keep your body healthy by providing essential nutrients for growth, repair, and maintenance. They also help regulate blood pressure, improve digestion, …
Eyefinity EHR for the iPad
The Eyefinity EHR iPad application is built specifically for the touchscreen of an iPad and stores patient information securely in the cloud. The eye-tracking technology is smart enough to learn how to improve your practice, earning you an extra patient every day, as much as $350 per day. The system also allows patients to report …
What are the common causes of heel pain, and discuss the important tips to reduce heel pain?
The foot is considered a vital part of the body. Without feet, we can’t imagine our life as we live today. Foot and ankle are commonly made up of around 26 bones, 33 joints, and more than 100 tendons, and the heel is the largest bone in the foot. People mostly overlook health issues like …